OCD Treatment Group

The OCD treatment group is a 12 week programme designed to help you better cope with and manage your current symptoms of Obsessive Compulsive Disorder. Using Cognitive Behavioural Techniques the group will explore the theory surrounding OCD and help you to understand your problem from a theoretical point of view. We will look at what is maintaining your OCD and formulate your OCD symptoms which will help you to understand how we can manage them. Weekly you will learn a range of cognitive and behavioural techniques which we will build upon, each week you will be set homework related to the topic of that week which will aid your understanding and your recovery.